Why Encardia

Stress & The Body's Response

Stress puts us at increased risk of numerous health problems...

Why Encardia

The physical side of stress

The human body is hard-wired to react to stress in a way that is designed to protect us against life threatening situations...

Why Encardia

Stress by the numbers

Behaviors and outcomes related to the stress response can be very costly for today's workforce and businesses...

Why Encardia

Who We Are

Encardia mission statement

Encardia has a mission to reduce workplace stress and improve the quality of life for all employees, employers and their families...

Why Encardia

About the founder

Dr. John M. Kennedy is a recognized expert in the field of invasive cardiology...

Why Encardia

About the team

Our team, led by founder Dr. John M. Kennedy, is comprised of clinicians, psychologists, risk management executives...

Why Encardia

Our Solution

Stress relief through focused breathing

BREATHETM combines guided visual imagery with controlled breathing to help its users eliminate stress...

Why Encardia

research & clinical studies

We have done some initial field test of the Encardia methodology and these studies...

Why Encardia

Explore the app

Encardia's smart phone application takes the powerful methodology of our program mobile...

Why Encardia

Download a white paper

The science behind the BREATHETM technique is backed by 50+ years of research...

Why Encardia

Our Solution

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